Other · Nutrition facts

Gouda De Chevre

365 kcal per 100 g, with 22.3 g protein, 0 g carbs and 30.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Gouda De ChevreNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
22.3 g
Protein
24% of calories
0 g
Carbs
0% of calories
30.6 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.7g94% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2217100003598 · Data last verified:

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2217100003598

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Common questions

How many calories are in Gouda De Chevre?

Gouda De Chevre by Delhaize has 365 kcal per 100 g.

How much protein is in Gouda De Chevre?

Gouda De Chevre contains 22.3 g of protein per 100 g.

Is Gouda De Chevre a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Gouda De Chevre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda De Chevre high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Gouda De Chevre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gouda De Chevre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (18.7 g), sodium (680 mg); points in favor come from protein (22.3 g). Overall that places it in band D.

How much Gouda De Chevre is 100 calories?

About 27 g of Gouda De Chevre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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