Other · Nutrition facts

Putensalami Mit Pflanzenfett

by H. Bille, Mühlenhof, Penny

358 kcal per 100 g, with 21 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Putensalami Mit PflanzenfettNutri-Score ECompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
1 g
Carbs
1% of calories
30 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat14g70% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22172747 · Data last verified:

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Common questions

How many calories are in Putensalami Mit Pflanzenfett?

Putensalami Mit Pflanzenfett by H. Bille, Mühlenhof, Penny has 358 kcal per 100 g.

How much protein is in Putensalami Mit Pflanzenfett?

Putensalami Mit Pflanzenfett contains 21 g of protein per 100 g.

Is Putensalami Mit Pflanzenfett a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Putensalami Mit Pflanzenfett keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putensalami Mit Pflanzenfett high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Putensalami Mit Pflanzenfett high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Putensalami Mit Pflanzenfett have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (14 g), sodium (1520 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Putensalami Mit Pflanzenfett is 100 calories?

About 28 g of Putensalami Mit Pflanzenfett equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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