Other · Nutrition facts

Garlic Paste

108 kcal per 100 g, with 5 g protein, 2.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carb
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Garlic PasteNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
69% of calories
2.2 g
Carbs
31% of calories
0 g
Fat
0% of calories
Macro split
Protein 69%Carbs 31%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025042020644 · Data last verified:

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Barcode

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5025042020644

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Common questions

How many calories are in Garlic Paste?

Garlic Paste has 108 kcal per 100 g.

How much protein is in Garlic Paste?

Garlic Paste contains 5 g of protein per 100 g.

Is Garlic Paste keto-friendly?

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Paste high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Garlic Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg). Overall that places it in band C.

How much Garlic Paste is 100 calories?

About 93 g of Garlic Paste equals 100 kcal.

Is Garlic Paste high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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