Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172552498 · Data last verified:
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Common questions
How many calories are in Soya Mince?
Soya Mince by Asda has 77 kcal per 100 g.
How much protein is in Soya Mince?
Soya Mince contains 12 g of protein per 100 g.
Is Soya Mince a good source of protein?
Yes — 12 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Soya Mince keto-friendly?
With 4.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Mince low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soya Mince a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Soya Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.
How much Soya Mince is 100 calories?
About 130 g of Soya Mince equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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