Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00066440 · Data last verified:
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Common questions
How many calories are in Garlic Cheese Breadstick?
Garlic Cheese Breadstick by Trader Joe’s has 286 kcal per 100 g. One serving (42 g) is about 120 kcal.
How much protein is in Garlic Cheese Breadstick?
Garlic Cheese Breadstick contains 11.9 g of protein per 100 g — about 5 g per 42 g serving.
Is Garlic Cheese Breadstick a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Garlic Cheese Breadstick low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.
Is Garlic Cheese Breadstick high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Garlic Cheese Breadstick have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (666.7 mg); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Garlic Cheese Breadstick is 100 calories?
About 35 g of Garlic Cheese Breadstick equals 100 kcal.
Is Garlic Cheese Breadstick high in sugar or fat?
Per 100 g it has 0 g sugar and 8.3 g fat (4.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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