Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760155985511 · Data last verified:
Compare this food with another foodLog Gâteau De Semoule Spéculoos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gâteau De Semoule Spéculoos?
Gâteau De Semoule Spéculoos by Bo&bon has 369 kcal per 100 g.
How much protein is in Gâteau De Semoule Spéculoos?
Gâteau De Semoule Spéculoos contains 5.2 g of protein per 100 g.
Is Gâteau De Semoule Spéculoos high in carbs?
Yes — carbohydrates provide 92% of its calories (83 g per 100 g, of which 51 g is sugar). It also delivers 1.9 g of fiber.
Is Gâteau De Semoule Spéculoos high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Gâteau De Semoule Spéculoos low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gâteau De Semoule Spéculoos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (51 g). Overall that places it in band C.
How much Gâteau De Semoule Spéculoos is 100 calories?
About 27 g of Gâteau De Semoule Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâteau De Semoule Spéculoos high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
More Other foods
Explore all →
Figues ZagrosDirect Producteurs Fruits Secs343 kcal · 4.8g proteinA
Farine De Bananes D'equateurPEPITE336 kcal · 4.2g proteinB
Polenta Instantanée BioMoissons de la Terre350 kcal · 7.2g proteinC
Tartine Craquantes Bio Sans GlutenMossons De La Terre339 kcal · 6g proteinA
Riz Long Blanc Étuve BioActi Bio350 kcal · 7.6g proteinA
Mon Risotto Aux AspergesÀ la table de Mathilde333 kcal · 8.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API