Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459673128 · Data last verified:
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Common questions
How many calories are in Fruit Swirled Blueberry?
Fruit Swirled Blueberry by Premier By ALDI has 145 kcal per 100 g. One serving (88 g) is about 127 kcal.
How much protein is in Fruit Swirled Blueberry?
Fruit Swirled Blueberry contains 6.2 g of protein per 100 g — about 5.4 g per 88 g serving.
Is Fruit Swirled Blueberry high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Fruit Swirled Blueberry low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruit Swirled Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), saturated fat (4.1 g). Overall that places it in band C.
How much Fruit Swirled Blueberry is 100 calories?
About 69 g of Fruit Swirled Blueberry equals 100 kcal.
Is Fruit Swirled Blueberry a good source of calcium?
It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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