Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290622662 · Data last verified:
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Common questions
How many calories are in Fruit Gums?
Fruit Gums by Nestlé has 331 kcal per 100 g.
How much protein is in Fruit Gums?
Fruit Gums contains 0.1 g of protein per 100 g.
Is Fruit Gums high in carbs?
Yes — carbohydrates provide 100% of its calories (81.6 g per 100 g, of which 46.5 g is sugar). It also delivers 1.5 g of fiber.
Is Fruit Gums high in sugar?
Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Fruit Gums low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fruit Gums have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.5 g). Overall that places it in band D.
How much Fruit Gums is 100 calories?
About 30 g of Fruit Gums equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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