Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291194823 · Data last verified:
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Common questions
How many calories are in Rowntrees Fruit Pastilles 4pk?
Rowntrees Fruit Pastilles 4pk by Rowntrees has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Rowntrees Fruit Pastilles 4pk?
Rowntrees Fruit Pastilles 4pk contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Rowntrees Fruit Pastilles 4pk high in carbs?
Yes — carbohydrates provide 98% of its calories (86.3 g per 100 g, of which 59.4 g is sugar). It also delivers 0.5 g of fiber.
Is Rowntrees Fruit Pastilles 4pk high in sugar?
Yes — 59.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Rowntrees Fruit Pastilles 4pk low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rowntrees Fruit Pastilles 4pk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (59.4 g). Overall that places it in band D.
How much Rowntrees Fruit Pastilles 4pk is 100 calories?
About 29 g of Rowntrees Fruit Pastilles 4pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rowntrees Fruit Pastilles 4pk high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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