Fossettes Olives Noires

Fossettes Olives Noires by La Cure Gourmande has 474 kcal per 100 g.

Fossettes Olives Noires contains 8.3 g of protein per 100 g.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (10 g), saturated fat (11 g), sodium (960 mg); points in favor come from protein (8.3 g). Overall that places it in band E.

About 21 g of Fossettes Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Per 100 g it has 10 g sugar and 19 g fat (11 g saturated). Fat provides 37% of its calories, so portion size matters most here.