Other · Nutrition facts

Mini Focaccias Romarin

450 kcal per 100 g, with 9.5 g protein, 72.6 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Focaccias RomarinNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
8% of calories
72.6 g
Carbs
62% of calories
15.5 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.2g
Saturated fat2.2g11% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153841314 · Data last verified:

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3760153841314

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Common questions

How many calories are in Mini Focaccias Romarin?

Mini Focaccias Romarin by Les Niçois has 450 kcal per 100 g.

How much protein is in Mini Focaccias Romarin?

Mini Focaccias Romarin contains 9.5 g of protein per 100 g.

Is Mini Focaccias Romarin high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Mini Focaccias Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1280 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Mini Focaccias Romarin is 100 calories?

About 22 g of Mini Focaccias Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Focaccias Romarin high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Mini Focaccias Romarin high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.5 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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