Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902180670118 · Data last verified:
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Common questions
How many calories are in Fit Lunch?
Fit Lunch has 351 kcal per 100 g.
How much protein is in Fit Lunch?
Fit Lunch contains 12.9 g of protein per 100 g.
Is Fit Lunch a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fit Lunch high in carbs?
Yes — carbohydrates provide 78% of its calories (64.3 g per 100 g, of which 2.3 g is sugar). It also delivers 11.3 g of fiber.
Is Fit Lunch low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fit Lunch a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Fit Lunch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (11.3 g), protein (12.9 g). Overall that places it in band A.
How much Fit Lunch is 100 calories?
About 28 g of Fit Lunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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