Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0863441000073 · Data last verified:
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Common questions
How many calories are in Filet Mignon?
Filet Mignon by Pre has 114 kcal per 100 g. One serving (140 g) is about 160 kcal.
How much protein is in Filet Mignon?
Filet Mignon contains 22.1 g of protein per 100 g — about 30.9 g per 140 g serving.
Is Filet Mignon a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Filet Mignon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Mignon low in sodium?
Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filet Mignon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.
How much Filet Mignon is 100 calories?
About 88 g of Filet Mignon equals 100 kcal.
Is Filet Mignon a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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