Other · Nutrition facts

Farro Soffiato Al Caramello Bio

406 kcal per 100 g, with 9.5 g protein, 71 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farro Soffiato Al Caramello BioNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
71 g
Carbs
72% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar29g
Saturated fat2g10% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413344210 · Data last verified:

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8033413344210

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Common questions

How many calories are in Farro Soffiato Al Caramello Bio?

Farro Soffiato Al Caramello Bio by Poggio del Farro has 406 kcal per 100 g.

How much protein is in Farro Soffiato Al Caramello Bio?

Farro Soffiato Al Caramello Bio contains 9.5 g of protein per 100 g.

Is Farro Soffiato Al Caramello Bio high in carbs?

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 29 g is sugar). It also delivers 6.1 g of fiber.

Is Farro Soffiato Al Caramello Bio high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Farro Soffiato Al Caramello Bio a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Farro Soffiato Al Caramello Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (29 g); points in favor come from fiber (6.1 g), protein (9.5 g). Overall that places it in band C.

How much Farro Soffiato Al Caramello Bio is 100 calories?

About 25 g of Farro Soffiato Al Caramello Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farro Soffiato Al Caramello Bio high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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