Other · Nutrition facts

Farina Manitoba

353 kcal per 100 g, with 13 g protein, 72.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farina ManitobaNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
72.5 g
Carbs
81% of calories
2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009685001892 · Data last verified:

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8009685001892

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Common questions

How many calories are in Farina Manitoba?

Farina Manitoba by Polselli has 353 kcal per 100 g.

How much protein is in Farina Manitoba?

Farina Manitoba contains 13 g of protein per 100 g.

Is Farina Manitoba a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Farina Manitoba high in carbs?

Yes — carbohydrates provide 81% of its calories (72.5 g per 100 g, of which 1 g is sugar). It also delivers 2.5 g of fiber.

Is Farina Manitoba low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72.5 g of carbs come from starch and fiber rather than sugar.

Is Farina Manitoba low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farina Manitoba have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much Farina Manitoba is 100 calories?

About 28 g of Farina Manitoba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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