Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023722087 · Data last verified:
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Common questions
How many calories are in Empanadas Morue?
Empanadas Morue has 207 kcal per 100 g.
How much protein is in Empanadas Morue?
Empanadas Morue contains 8.6 g of protein per 100 g.
Is Empanadas Morue a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Empanadas Morue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (424 mg); points in favor come from fiber (4.6 g), protein (8.6 g). Overall that places it in band B.
How much Empanadas Morue is 100 calories?
About 48 g of Empanadas Morue equals 100 kcal.
Is Empanadas Morue high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5.7 g fat (3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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