Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20713546 · Data last verified:
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Common questions
How many calories are in Eier-salat?
Eier-salat by Gustoria has 213 kcal per 100 g.
How much protein is in Eier-salat?
Eier-salat contains 8.2 g of protein per 100 g.
Is Eier-salat high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Why does Eier-salat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Eier-salat is 100 calories?
About 47 g of Eier-salat equals 100 kcal.
Is Eier-salat high in cholesterol?
It contains 238.8 mg of cholesterol per 100 g — 80% of the daily value, which is on the high side.
Is Eier-salat high in sugar or fat?
Per 100 g it has 4.6 g sugar and 17.5 g fat (1.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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