Other · Nutrition facts

Polli Al Curry

194 kcal per 100 g, with 11.5 g protein, 4.6 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Polli Al CurryNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
11.5 g
Protein
24% of calories
4.6 g
Carbs
10% of calories
14.2 g
Fat
66% of calories
Macro split
Protein 24%Carbs 10%Fat 66%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat8.8g44% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2076910003903 · Data last verified:

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2076910003903

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Common questions

How many calories are in Polli Al Curry?

Polli Al Curry has 194 kcal per 100 g.

How much protein is in Polli Al Curry?

Polli Al Curry contains 11.5 g of protein per 100 g.

Is Polli Al Curry a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Polli Al Curry keto-friendly?

With 4.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Polli Al Curry high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Polli Al Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Polli Al Curry is 100 calories?

About 52 g of Polli Al Curry equals 100 kcal.

Is Polli Al Curry high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14.2 g fat (8.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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