Duo De Myrtille Et Cassis Biio

Duo De Myrtille Et Cassis Biio by Activia has 91 kcal per 100 g. One serving (145 g) is about 132 kcal.

Duo De Myrtille Et Cassis Biio contains 4.2 g of protein per 100 g — about 6.1 g per 145 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

About 110 g of Duo De Myrtille Et Cassis Biio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 370 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Per 100 g it has 11.6 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.