Dairy & Eggs · Nutrition facts

Le Bio Fleur De Sureau

83 kcal per 100 g, with 3.4 g protein, 11.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Le Bio Fleur De SureauNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
11.1 g
Carbs
53% of calories
2.8 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11.1g
Saturated fat2g10% DV
Cholesterol11.2mg4% DV
Sodium52mg2% DV
Potassium155.4mg3% DV
Calcium112.8mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491482724 · Data last verified:

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3033491482724

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Common questions

How many calories are in Le Bio Fleur De Sureau?

Le Bio Fleur De Sureau by Danone has 83 kcal per 100 g.

How much protein is in Le Bio Fleur De Sureau?

Le Bio Fleur De Sureau contains 3.4 g of protein per 100 g.

Is Le Bio Fleur De Sureau low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Bio Fleur De Sureau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much Le Bio Fleur De Sureau is 100 calories?

About 120 g of Le Bio Fleur De Sureau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Bio Fleur De Sureau a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Le Bio Fleur De Sureau high in sugar or fat?

Per 100 g it has 11.1 g sugar and 2.8 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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