Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628568500017 · Data last verified:
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Common questions
How many calories are in Dumpling?
Dumpling has 180 kcal per 100 g.
How much protein is in Dumpling?
Dumpling contains 9.3 g of protein per 100 g.
Is Dumpling low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.
Is Dumpling a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dumpling have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.7 mg); points in favor come from fiber (3.3 g), protein (9.3 g). Overall that places it in band A.
How much Dumpling is 100 calories?
About 56 g of Dumpling equals 100 kcal.
Is Dumpling high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5.3 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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