Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00120265 · Data last verified:
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Common questions
How many calories are in Dry Cured Outdoor Bred British Pancetta Rashers?
Dry Cured Outdoor Bred British Pancetta Rashers by Sainsburys has 425 kcal per 100 g.
How much protein is in Dry Cured Outdoor Bred British Pancetta Rashers?
Dry Cured Outdoor Bred British Pancetta Rashers contains 31 g of protein per 100 g.
Is Dry Cured Outdoor Bred British Pancetta Rashers a good source of protein?
Yes — 31 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Dry Cured Outdoor Bred British Pancetta Rashers keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dry Cured Outdoor Bred British Pancetta Rashers high in saturated fat?
It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Dry Cured Outdoor Bred British Pancetta Rashers high in sodium?
Yes — 1980 mg of sodium per 100 g, about 86% of the daily value.
Why does Dry Cured Outdoor Bred British Pancetta Rashers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (14.9 g), sodium (1980 mg); points in favor come from protein (31 g). Overall that places it in band E.
How much Dry Cured Outdoor Bred British Pancetta Rashers is 100 calories?
About 24 g of Dry Cured Outdoor Bred British Pancetta Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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