Dinner Rolls (tray Buns)

Dinner Rolls (tray Buns) by Loblaws has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.

Dinner Rolls (tray Buns) contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Yes — carbohydrates provide 71% of its calories (45.7 g per 100 g, of which 5.7 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

About 39 g of Dinner Rolls (tray Buns) equals 100 kcal.

It is a moderate source: 376.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 5.7 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.