Condiments · Nutrition facts

Dijon Mustard

220 kcal per 100 g, with 14.6 g protein, 8.9 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Dijon MustardNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
14.6 g
Protein
27% of calories
8.9 g
Carbs
16% of calories
13.9 g
Fat
57% of calories
Macro split
Protein 27%Carbs 16%Fat 57%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium2840mg123% DV
Potassium43.4mg1% DV
Calcium37.5mg3% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029220157818 · Data last verified:

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5029220157818

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Common questions

How many calories are in Dijon Mustard?

Dijon Mustard has 220 kcal per 100 g.

How much protein is in Dijon Mustard?

Dijon Mustard contains 14.6 g of protein per 100 g.

Is Dijon Mustard a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Dijon Mustard low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Dijon Mustard high in sodium?

Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.

Is Dijon Mustard a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Dijon Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from fiber (4.5 g), protein (14.6 g). Overall that places it in band C.

How much Dijon Mustard is 100 calories?

About 45 g of Dijon Mustard equals 100 kcal.

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