Snacks · Nutrition facts

Digestive Avena

by Gullón,Selecta

477 kcal per 100 g, with 7.5 g protein, 61 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Digestive AvenaNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
61 g
Carbs
53% of calories
21 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18g
Saturated fat2.3g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376046243 · Data last verified:

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8410376046243

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Common questions

How many calories are in Digestive Avena?

Digestive Avena by Gullón,Selecta has 477 kcal per 100 g.

How much protein is in Digestive Avena?

Digestive Avena contains 7.5 g of protein per 100 g.

Is Digestive Avena high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Digestive Avena a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Digestive Avena have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (18 g), sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Digestive Avena is 100 calories?

About 21 g of Digestive Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Digestive Avena high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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