Dairy & Eggs · Nutrition facts

Dessert Mango

265 kcal per 100 g, with 2.3 g protein, 29 g carbs and 15 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Dessert MangoNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
2.3 g
Protein
4% of calories
29 g
Carbs
45% of calories
15 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar20g
Saturated fat11g55% DV
Cholesterol47.9mg16% DV
Sodium80mg3% DV
Potassium97.6mg2% DV
Calcium58.9mg5% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20437336 · Data last verified:

Compare Dessert Mango with another food
Dietly — AI Calorie Counter

Log Dessert Mango in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dessert Mango?

Dessert Mango by Deluxe has 265 kcal per 100 g.

How much protein is in Dessert Mango?

Dessert Mango contains 2.3 g of protein per 100 g.

Is Dessert Mango high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Dessert Mango high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Dessert Mango low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dessert Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (11 g). Overall that places it in band D.

How much Dessert Mango is 100 calories?

About 38 g of Dessert Mango equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API