Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006070071195 · Data last verified:
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Common questions
How many calories are in Dark Chocolate?
Dark Chocolate by ICAM, Vanini has 614 kcal per 100 g.
How much protein is in Dark Chocolate?
Dark Chocolate contains 12 g of protein per 100 g.
Is Dark Chocolate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Dark Chocolate high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Is Dark Chocolate low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dark Chocolate a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (32 g); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band C.
How much Dark Chocolate is 100 calories?
About 16 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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