Dairy & Eggs · Nutrition facts

Crunchy Jogurt Choco-müesli

130 kcal per 100 g, with 4 g protein, 17 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 215 g
Calcium rich
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Crunchy Jogurt Choco-müesliNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
12% of calories
17 g
Carbs
53% of calories
5 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat2.5g12% DV
Cholesterol1.9mg1% DV
Sodium20mg1% DV
Potassium206mg4% DV
Calcium103.8mg8% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848222798 · Data last verified:

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Common questions

How many calories are in Crunchy Jogurt Choco-müesli?

Crunchy Jogurt Choco-müesli by coop has 130 kcal per 100 g. One serving (215 g) is about 280 kcal.

How much protein is in Crunchy Jogurt Choco-müesli?

Crunchy Jogurt Choco-müesli contains 4 g of protein per 100 g — about 8.6 g per 215 g serving.

Is Crunchy Jogurt Choco-müesli low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crunchy Jogurt Choco-müesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Crunchy Jogurt Choco-müesli is 100 calories?

About 77 g of Crunchy Jogurt Choco-müesli equals 100 kcal.

Is Crunchy Jogurt Choco-müesli a good source of calcium?

It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crunchy Jogurt Choco-müesli high in sugar or fat?

Per 100 g it has 12 g sugar and 5 g fat (2.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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