Dairy & Eggs · Nutrition facts

Perle De Lait Sur Lit De Fraise

154 kcal per 100 g, with 2.9 g protein, 17.7 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 125g
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Perle De Lait Sur Lit De FraiseNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
8% of calories
17.7 g
Carbs
46% of calories
8 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar16.7g
Saturated fat5.6g28% DV
Cholesterol22.9mg8% DV
Sodium52mg2% DV
Potassium113.2mg2% DV
Calcium72.2mg6% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612464731104 · Data last verified:

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7612464731104

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Common questions

How many calories are in Perle De Lait Sur Lit De Fraise?

Perle De Lait Sur Lit De Fraise by Yoplait has 154 kcal per 100 g. One serving (125 g) is about 192 kcal.

How much protein is in Perle De Lait Sur Lit De Fraise?

Perle De Lait Sur Lit De Fraise contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Perle De Lait Sur Lit De Fraise high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Perle De Lait Sur Lit De Fraise high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Perle De Lait Sur Lit De Fraise low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait Sur Lit De Fraise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (5.6 g). Overall that places it in band C.

How much Perle De Lait Sur Lit De Fraise is 100 calories?

About 65 g of Perle De Lait Sur Lit De Fraise equals 100 kcal.

Is Perle De Lait Sur Lit De Fraise a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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