Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425032435227 · Data last verified:
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Common questions
How many calories are in Crunchy Crackers?
Crunchy Crackers has 535 kcal per 100 g.
How much protein is in Crunchy Crackers?
Crunchy Crackers contains 12 g of protein per 100 g.
Is Crunchy Crackers a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crunchy Crackers low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Crackers low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Crackers a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Crunchy Crackers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3.8 g); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band A.
How much Crunchy Crackers is 100 calories?
About 19 g of Crunchy Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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