Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634011025 · Data last verified:
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Common questions
How many calories are in Crunchy Bites. Rosemary & Sea Salt.?
Crunchy Bites. Rosemary & Sea Salt. by Dr. Karg’s has 421 kcal per 100 g.
How much protein is in Crunchy Bites. Rosemary & Sea Salt.?
Crunchy Bites. Rosemary & Sea Salt. contains 14 g of protein per 100 g.
Is Crunchy Bites. Rosemary & Sea Salt. a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crunchy Bites. Rosemary & Sea Salt. high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Crunchy Bites. Rosemary & Sea Salt. a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Crunchy Bites. Rosemary & Sea Salt. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (1160 mg); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.
How much Crunchy Bites. Rosemary & Sea Salt. is 100 calories?
About 24 g of Crunchy Bites. Rosemary & Sea Salt. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Bites. Rosemary & Sea Salt. high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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