Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035472280809 · Data last verified:
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Common questions
How many calories are in Oblaten Lebkuchen?
Oblaten Lebkuchen by Weiss has 411 kcal per 100 g. One serving (200 g) is about 822 kcal.
How much protein is in Oblaten Lebkuchen?
Oblaten Lebkuchen contains 9.1 g of protein per 100 g — about 18.2 g per 200 g serving.
Is Oblaten Lebkuchen high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Oblaten Lebkuchen high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Oblaten Lebkuchen a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Oblaten Lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (34.1 g), saturated fat (5.2 g); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band C.
How much Oblaten Lebkuchen is 100 calories?
About 24 g of Oblaten Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oblaten Lebkuchen high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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