Other · Nutrition facts

Croquetas Cecina

206 kcal per 100 g, with 8 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

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Croquetas CecinaNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
16% of calories
18 g
Carbs
35% of calories
11 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat2.6g13% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489511977 · Data last verified:

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4056489511977

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Common questions

How many calories are in Croquetas Cecina?

Croquetas Cecina has 206 kcal per 100 g.

How much protein is in Croquetas Cecina?

Croquetas Cecina contains 8 g of protein per 100 g.

Is Croquetas Cecina high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Croquetas Cecina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Croquetas Cecina is 100 calories?

About 49 g of Croquetas Cecina equals 100 kcal.

Is Croquetas Cecina high in sugar or fat?

Per 100 g it has 4.3 g sugar and 11 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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