Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489760764 · Data last verified:
Compare this food with another foodLog Salade Veggie Lentilles Boulgour Feta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salade Veggie Lentilles Boulgour Feta?
Salade Veggie Lentilles Boulgour Feta by Lidl has 192 kcal per 100 g.
How much protein is in Salade Veggie Lentilles Boulgour Feta?
Salade Veggie Lentilles Boulgour Feta contains 7 g of protein per 100 g.
Is Salade Veggie Lentilles Boulgour Feta low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Salade Veggie Lentilles Boulgour Feta a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Salade Veggie Lentilles Boulgour Feta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Salade Veggie Lentilles Boulgour Feta is 100 calories?
About 52 g of Salade Veggie Lentilles Boulgour Feta equals 100 kcal.
Is Salade Veggie Lentilles Boulgour Feta a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Salade Veggie Lentilles Boulgour Feta high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.7 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Other foods
Explore all →
Nems Crevettes Xxl179 kcal · 6.7g proteinC
TacopajChefselect225 kcal · 8.5g proteinB
GemuselaibchenJust Veg!185 kcal · 10g proteinC
Fix Für NudelAldi179 kcal · 9.1g proteinA
Southern Blue Whiting Classic CrumbsOcean Royale207 kcal · 12.1g proteinA
Vegane Nuggets Mit DipAldi, Allfein Feinkost, My Vay211 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API