Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025737006781 · Data last verified:
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Common questions
How many calories are in Cracked Wheat Bread?
Cracked Wheat Bread by Big Sky has 338 kcal per 100 g.
How much protein is in Cracked Wheat Bread?
Cracked Wheat Bread contains 10.8 g of protein per 100 g.
Is Cracked Wheat Bread a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cracked Wheat Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (75.2 g per 100 g, of which 1.7 g is sugar). It also delivers 7.3 g of fiber.
Is Cracked Wheat Bread low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 75.2 g of carbs come from starch and fiber rather than sugar.
Is Cracked Wheat Bread low in sodium?
Yes — just 5.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cracked Wheat Bread a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cracked Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (10.8 g). Overall that places it in band A.
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