Fruits · Nutrition facts

Corny 30%protein Mango

386 kcal per 100 g, with 30 g protein, 30 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Corny 30%protein MangoNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
29% of calories
30 g
Carbs
29% of calories
19 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.6g
Saturated fat7.5g38% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800295202 · Data last verified:

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4011800295202

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Common questions

How many calories are in Corny 30%protein Mango?

Corny 30%protein Mango by Corny has 386 kcal per 100 g.

How much protein is in Corny 30%protein Mango?

Corny 30%protein Mango contains 30 g of protein per 100 g.

Is Corny 30%protein Mango a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Corny 30%protein Mango high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Corny 30%protein Mango low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Corny 30%protein Mango a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Corny 30%protein Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (7.5 g); points in favor come from fiber (6.7 g), protein (30 g). Overall that places it in band B.

How much Corny 30%protein Mango is 100 calories?

About 26 g of Corny 30%protein Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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