Sweets · Nutrition facts

Cookie Cup Mince Pie

by Marks & Spencer

388 kcal per 100 g, with 4.1 g protein, 66.4 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookie Cup Mince PieNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
4% of calories
66.4 g
Carbs
69% of calories
11.4 g
Fat
27% of calories
Macro split
Protein 4%Carbs 69%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar43.2g
Saturated fat6.5g32% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29308293 · Data last verified:

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Common questions

How many calories are in Cookie Cup Mince Pie?

Cookie Cup Mince Pie by Marks & Spencer has 388 kcal per 100 g.

How much protein is in Cookie Cup Mince Pie?

Cookie Cup Mince Pie contains 4.1 g of protein per 100 g.

Is Cookie Cup Mince Pie high in sugar?

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Cookie Cup Mince Pie high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Cookie Cup Mince Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (43.2 g), saturated fat (6.5 g). Overall that places it in band D.

How much Cookie Cup Mince Pie is 100 calories?

About 26 g of Cookie Cup Mince Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Cup Mince Pie high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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