Balloon Iced Madeira Cake

Balloon Iced Madeira Cake by M&S has 403 kcal per 100 g. One serving (77 g) is about 310 kcal.

Balloon Iced Madeira Cake contains 3.2 g of protein per 100 g — about 2.5 g per 77 g serving.

Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 116.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (52.4 g), saturated fat (6.1 g). Overall that places it in band E.

About 25 g of Balloon Iced Madeira Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.