Sweets · Nutrition facts

Chocolate Chip Pancakes

239 kcal per 100 g, with 4.3 g protein, 41 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 3 PANCAKES (117 g)
Iron rich
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Chocolate Chip PancakesNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
4.3 g
Protein
7% of calories
41 g
Carbs
68% of calories
6.8 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar12.8g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol9mg3% DV
Sodium462mg20% DV
Potassium73mg2% DV
Calcium68mg5% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844104634 · Data last verified:

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0679844104634

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Common questions

How many calories are in Chocolate Chip Pancakes?

Chocolate Chip Pancakes by Aunt Jemima has 239 kcal per 100 g. One serving (117 g) is about 280 kcal.

How much protein is in Chocolate Chip Pancakes?

Chocolate Chip Pancakes contains 4.3 g of protein per 100 g — about 5 g per 117 g serving.

Is Chocolate Chip Pancakes high in sodium?

Yes — 462 mg of sodium per 100 g, about 20% of the daily value.

Why does Chocolate Chip Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), sodium (462 mg). Overall that places it in band C.

How much Chocolate Chip Pancakes is 100 calories?

About 42 g of Chocolate Chip Pancakes equals 100 kcal.

Is Chocolate Chip Pancakes a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Chocolate Chip Pancakes high in sugar or fat?

Per 100 g it has 12.8 g sugar and 6.8 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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