Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844109578 · Data last verified:
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Common questions
How many calories are in Buttermilk Pancakes?
Buttermilk Pancakes by De Wafelbakkers has 231 kcal per 100 g. One serving (117 g) is about 270 kcal.
How much protein is in Buttermilk Pancakes?
Buttermilk Pancakes contains 5.1 g of protein per 100 g — about 6 g per 117 g serving.
Is Buttermilk Pancakes high in carbs?
Yes — carbohydrates provide 74% of its calories (41 g per 100 g, of which 9.4 g is sugar). It also delivers 1.7 g of fiber.
Is Buttermilk Pancakes high in sodium?
Yes — 503.6 mg of sodium per 100 g, about 22% of the daily value.
Why does Buttermilk Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (503.6 mg). Overall that places it in band C.
How much Buttermilk Pancakes is 100 calories?
About 43 g of Buttermilk Pancakes equals 100 kcal.
Is Buttermilk Pancakes a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Buttermilk Pancakes high in sugar or fat?
Per 100 g it has 9.4 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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