Snacks · Nutrition facts

Chocolat Au Lait

582 kcal per 100 g, with 7 g protein, 47 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
7 g
Protein
5% of calories
47 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar46g
Saturated fat26g130% DV
Cholesterol17.7mg6% DV
Sodium8mg0% DV
Potassium393.7mg8% DV
Calcium173.1mg13% DV
Iron2.6mg14% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141224887 · Data last verified:

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5400141224887

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Boni, Boni Bio has 582 kcal per 100 g.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 7 g of protein per 100 g.

Is Chocolat Au Lait high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Chocolat Au Lait low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (46 g), saturated fat (26 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 17 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.

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