Snacks · Nutrition facts

Truffes

588 kcal per 100 g, with 4.1 g protein, 43 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie dense
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TruffesNutri-Score ECompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
4.1 g
Protein
3% of calories
43 g
Carbs
30% of calories
43 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar42g
Saturated fat36g180% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141277029 · Data last verified:

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5400141277029

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Common questions

How many calories are in Truffes?

Truffes by Boni has 588 kcal per 100 g.

How much protein is in Truffes?

Truffes contains 4.1 g of protein per 100 g.

Is Truffes high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Truffes high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Truffes low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Truffes a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Truffes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (42 g), saturated fat (36 g); points in favor come from fiber (4.5 g). Overall that places it in band E.

How much Truffes is 100 calories?

About 17 g of Truffes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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