Poultry · Nutrition facts

Chicken & Bacon Sandwich

223 kcal per 100 g, with 12 g protein, 24.6 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (180 g)
Good protein
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Chicken & Bacon SandwichNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
24.6 g
Carbs
45% of calories
8 g
Fat
33% of calories
Macro split
Protein 22%Carbs 45%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat1.4g7% DV
Sodium334mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358280653 · Data last verified:

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5010358280653

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Common questions

How many calories are in Chicken & Bacon Sandwich?

Chicken & Bacon Sandwich by Spar has 223 kcal per 100 g. One serving (180 g) is about 401 kcal.

How much protein is in Chicken & Bacon Sandwich?

Chicken & Bacon Sandwich contains 12 g of protein per 100 g — about 21.6 g per 180 g serving.

Is Chicken & Bacon Sandwich a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Chicken & Bacon Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Chicken & Bacon Sandwich is 100 calories?

About 45 g of Chicken & Bacon Sandwich equals 100 kcal.

Is Chicken & Bacon Sandwich high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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