Other · Nutrition facts

Chick Peas

72 kcal per 100 g, with 4.6 g protein, 6.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
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Chick PeasNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
32% of calories
6.7 g
Carbs
47% of calories
1.3 g
Fat
21% of calories
Macro split
Protein 32%Carbs 47%Fat 21%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009755009070 · Data last verified:

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8009755009070

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Common questions

How many calories are in Chick Peas?

Chick Peas by Maxim's has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

How much protein is in Chick Peas?

Chick Peas contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Is Chick Peas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Chick Peas a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Chick Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Chick Peas is 100 calories?

About 139 g of Chick Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chick Peas high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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