Other · Nutrition facts

Champignons Shiitaké Séchés

300 kcal per 100 g, with 13 g protein, 54 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Champignons Shiitaké SéchésNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
54 g
Carbs
76% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945430030 · Data last verified:

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Common questions

How many calories are in Champignons Shiitaké Séchés?

Champignons Shiitaké Séchés by MONT ASIE has 300 kcal per 100 g.

How much protein is in Champignons Shiitaké Séchés?

Champignons Shiitaké Séchés contains 13 g of protein per 100 g.

Is Champignons Shiitaké Séchés a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Champignons Shiitaké Séchés high in carbs?

Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 2 g is sugar). It also delivers 1.7 g of fiber.

Is Champignons Shiitaké Séchés low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Champignons Shiitaké Séchés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champignons Shiitaké Séchés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Champignons Shiitaké Séchés is 100 calories?

About 33 g of Champignons Shiitaké Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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