Preparation Prete A L’emploi Pour Pain Complet

Preparation Prete A L’emploi Pour Pain Complet has 323 kcal per 100 g.

Preparation Prete A L’emploi Pour Pain Complet contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (60.4 g per 100 g, of which 1.4 g is sugar). It also delivers 8.4 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (8.4 g), protein (13.9 g). Overall that places it in band B.