Carotte Chou Fleur Poulet

Carotte Chou Fleur Poulet by Ready to Grow has 55 kcal per 100 g. One serving (240 g) is about 132 kcal.

Carotte Chou Fleur Poulet contains 1.7 g of protein per 100 g — about 4.1 g per 240 g serving.

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 182 g of Carotte Chou Fleur Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.