Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810913010108 · Data last verified:
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Common questions
How many calories are in Caribbean Sunshine?
Caribbean Sunshine by Jamaican spiced bun has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Caribbean Sunshine?
Caribbean Sunshine contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Caribbean Sunshine high in carbs?
Yes — carbohydrates provide 78% of its calories (62 g per 100 g, of which 16 g is sugar).
Is Caribbean Sunshine high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Caribbean Sunshine low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Caribbean Sunshine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Caribbean Sunshine is 100 calories?
About 29 g of Caribbean Sunshine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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