Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811578035161 · Data last verified:
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Common questions
How many calories are in Risotto With Asparagus?
Risotto With Asparagus has 341 kcal per 100 g.
How much protein is in Risotto With Asparagus?
Risotto With Asparagus contains 6.8 g of protein per 100 g.
Is Risotto With Asparagus high in carbs?
Yes — carbohydrates provide 85% of its calories (73.9 g per 100 g, of which 6.8 g is sugar). It also delivers 6.8 g of fiber.
Is Risotto With Asparagus high in sodium?
Yes — 602.3 mg of sodium per 100 g, about 26% of the daily value.
Is Risotto With Asparagus a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Risotto With Asparagus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (602.3 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Risotto With Asparagus is 100 calories?
About 29 g of Risotto With Asparagus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risotto With Asparagus high in sugar or fat?
Per 100 g it has 6.8 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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