Meat · Nutrition facts

Boudin Noir

167 kcal per 100 g, with 13 g protein, 5.1 g carbs and 11 g fat. Full micronutrients and serving info below.

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Boudin NoirNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
30% of calories
5.1 g
Carbs
12% of calories
11 g
Fat
58% of calories
Macro split
Protein 30%Carbs 12%Fat 58%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2214921024009 · Data last verified:

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Barcode

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2214921024009

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Common questions

How many calories are in Boudin Noir?

Boudin Noir by Charcuterie Ruel has 167 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 13 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Boudin Noir low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Boudin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Boudin Noir is 100 calories?

About 60 g of Boudin Noir equals 100 kcal.

Is Boudin Noir high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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